How to beautify and protect skin in autumn?

1. Autumn beauty needs moisturizing

Be sure to take in enough water every day, and take a moisturizing spray with you. If you have something to do, you can spray it. At home, you can also use mask paper to soak in toner or make-up water to make a simple moisturizing mask.

2. A simple moisturizing mask

Before going to bed every night, a simple moisturizing mask and skin care tips should be made to remove the dirt left on the face, shrink the pores, and then apply skin care products, so that the skin can be repaired.

3. Two glasses of water every morning and evening

How to beautify and protect skin in autumn, Photoelectric beauty training Remind you to drink two glasses of water in the morning and evening every day. One cup in the morning is used to clean the intestines, and one cup of water in the evening can ensure that the blood will not become thick overnight. The thick blood will accelerate the hypoxia and pigment deposition of the brain, which will accelerate the aging of women.

4. A bottle of mineral water

Mineral water contains trace elements and minerals needed by skin. Tips for beauty and skin care: after washing your face every day, soak a piece of clean gauze with mineral water, and then apply it on your face. After the edge of the gauze is dry, soak it again. Such repeated actions will add enough trace elements to your skin.

5. A tomato or an apple

Among all fruits and vegetables, the vitamin C content in tomatoes is relatively high. Therefore, ensure a tomato or apple every day to supplement vitamin C to prevent skin from getting dark.

6. Go to bed before 11:00

Beauty sleep is very important for girls, so they should go to bed before 11:00 p.m., from 10:00 p.m. to 5:00 a.m., when the skin has a strong ability to repair itself, and only in sleep can it be effective. How to beautify and protect skin in autumn is mainly to develop the habit of drinking more water, which not only can protect skin and beauty, but also is conducive to the elimination of body toxins.